Brief Strategic Therapeutic Practices

About Rachel

I have spent 20 years in the wellbeing industry running my own independent business.  I have worked with hundreds of clients and have not only accumulated a wealth of experience and knowledge of how the mind and body connect, I also know how to build trusting relationships and lasting rapport.

 Supportive and understanding

Being naturally empathetic, kind and caring I have always found it easy to connect with people at a deeper emotional level. Over the years I would often find myself supporting clients, family and friends through difficult times.

 Finding time to take stock

Having experienced my own trauma and loss, when my dad suddenly passed away after a short illness in 2011. In shock and traumatised, I found myself unable to grieve  and emotionally shut down. It was during this time that I started using alcohol to numb my pain. A year later still struggling to cope and married with two young children and a business to run  I decided to embark on my own healing journey.

 Starting my journey

Over the years I have experienced a combination of different therapeutic and alternative practices. However it wasn't until 2018 when on the recommendation of a friend I went to see a hypnotherapist and NLP practitioner, who took me through a powerful process to release my trauma. I was blown away by the instant release and had the most profound, transformational experience. Feeling inspired by what had happened I felt compelled to help others like me heal from their past pain.

 Changing my career path

The opportunity to change career paths came when the pandemic hit in 2020.  Due to covid restrictions I was unable to run my current business so I decided to enrol at the Surrey College of Clinical Hypnotherapy and Psychotherapy.  I qualified as a Clinical Hypnotherapist with Brief Strategic Therapeutic Practices in NLP, EFT and Solution Focused Therapy.  I then went on to complete the Mind Reboot Programme.

 Passionate about my role

I am extremely passionate about my work and I am 100% committed to changing people's lives. So many people go through life suffering with their mental, emotional, and physical well-being for years when they don't have to. My Brief Strategic Therapeutic Practices, alongside The Mind Reboot Programme, not only transforms lives. It's fast, affordable and delivers highly effective and measurable results for clients.