The Mind Reboot Programme
The Mind Reboot is a great package for anyone struggling with stress, anxiety, or any other thinking processes that are hindering their quality of life.
It takes place over 7 sessions and includes an in-depth assessment with cutting-edge techniques to help you manage anxiety and stress effectively. The package also includes powerful hypnosis tracks to listen to during the day and at night. This aids sleep which positively helps to reprogram your mind.
The Programme is a 5 stage, 7 session package designed to reduce stress levels, clear trauma, resolve anxious / depressive states , reprogram emotional triggers, (anger, sadness, fear, hurt and guilt) and collapse any limiting beliefs you may have about yourself. Known as subtractive therapy, it permanently removes all the unhelpful patterns and beliefs that were formed in early childhood.
Before we start each session, I will briefly explain and educate you on the neuroscience behind each stage of the programme. This will help you to understand why we react and behave to situations we encounter in life.
This programme is for anyone who is feeling stuck and struggling to move forward with their life. This could be anything from unresolved trauma, anxiety, depression, stress, relationships, work, bereavement, unhealthy habits, addictions, fears, phobias, confidence, motivation, procrastination, pain management, sleep or any another issues or condition you may be suffering from.
No matter how difficult your past has been, or how lost you might feel, the Mind Reboot Program can work for you.
To book a free 20-minute informal chat, email enquiries@thereplenishedmind.com. Alternatively you can get in touch via phone, text or whatsapp on 07734 908096